Treat yourself to a moment of silence and meditation, amidst the festival bustle! Sound baths are an evidence-based and powerful tool that has been shown to have many positive effects on the body and mind. The slow and harmonious sounds can help you to relax and each person has their own unique experience. With Tibetan singing bowls and Koshi, Rebecka invites you to a journey and the opportunity to reach deep relaxation and a meditative state. Please bring your own sleeping mat / yoga mat and a blanket. There are a number to borrow on site. Arrive in good time so that you have time to land at the venue.
Register at Markusgården’s course office from Thursday 10 AM